Womb Work 101
Hey Soul Family. I received a lot of different questions about womb work today so I decided to drop some information about it and how you can take steps to nurturing your womb The first thing I want to make clear is that as a woman our wombs are much more than a space to hold babies. It is a portal between the spiritual and physical worlds. women - womb-men The Womb is a sacred place and a source of intuition, emotional well being and creativity. It is forgotten and overlooked but this is where much of your power lies and connecting to the part of you will help tremendously on your spiritual journey. A simple way to connect with your womb is through breathing and meditation. I say this and people turn their head to the idea but trust me. for 30 minutes each night and when alone close your eyes and take 20 deep slow breaths. focus on each as you exhale. imagine a bright pure light shining on your womb and filling it. let this light shine inside of you and imagine it healing all that